Licensed in Arizona

Thoughtful psychiatric care that treats the person, not just symptoms.

We offer a calm, supportive space to understand depression, anxiety, and the many life stressors that can affect mental health. Our goal is education, collaboration, and evidence-informed care that helps you feel steady again.

Telehealth + In-person Adults + Young Adults Medication Management
Explore Services Mental Health Resources

What to expect

  • Comprehensive psychiatric evaluations and collaborative treatment planning.
  • Medication management with education on benefits, side effects, and options.
  • Integrated care alongside therapy, lifestyle, and supportive practices.
  • Clear next steps and follow-up plans tailored to your goals.
If you or someone you know is in crisis, call or text 988 or call 911.

A grounded approach to mental health

Mental health care works best when you feel heard. We provide education about diagnoses, treatment options, and what healing can realistically look like. Together we build a plan that fits your life, values, and pace.

Assessment

Whole-person evaluations

We look at symptoms, medical history, stress, sleep, relationships, and lifestyle so that treatment is tailored, not cookie-cutter.

Treatment

Evidence-informed care

Medication is one tool. We also consider therapy, routines, nutrition, movement, and support systems that build resilience.

Collaboration

Transparent decision-making

You will understand why each recommendation is made and what alternatives exist so you can make confident choices.

Focus areas

Depression and anxiety can show up in many ways. We address a range of conditions with empathy and skill, including mood, trauma, and attention challenges.

Depression: persistent sadness, low energy, loss of interest, or irritability.
Anxiety: racing thoughts, restlessness, panic, or physical tension.
Trauma-related symptoms: hypervigilance, sleep disruption, or emotional numbness.
Attention concerns: difficulty focusing, impulsivity, or disorganization.

We meet you where you are

It is normal to feel unsure about psychiatric care. We take time to answer questions, review treatment options, and help you feel comfortable with every step.

Educational content is not a substitute for professional medical advice. If you are experiencing a medical emergency, call 911.

Ready to talk?

We are here to help you feel more grounded, informed, and supported. Schedule a consultation to discuss your goals and next steps.

Contact the Practice